When it comes to feeling your best, your gut microbiome a rich ecosystem of microbes in your intestinesplays a pivotal role. In addition to better digestion, maintaining a healthy gut can also have p… [+5610 chars]
The #1 Habit to Start for Better Gut Health, According to Dietitians - EatingWell
Eating probiotic foods regularly is the best habit for better gut health. Dietitians share the benefits and simple ways to include them in your diet.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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