VO2 max – your body’s ability to transport and use oxygen during intense exercise – is more than just a measure of athletic performance. Long regarded as the gold standard for cardiovascular fitness,… [+12969 chars]
Study shows fitness metric may influence longevity - but does VO2 max tell us the whole story? - CyclingWeekly
Does having a high VO2 max really add years to your life? Hannah Reynolds investigates
By:Hannah Reynolds
Source:Cycling Weekly
Published:
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