health

Study: Self-guided, online treatment helps older adults combat insomnia - WTOP

An online insomnia treatment developed at the University of Virginia is stepping in to help older people who struggle to fall asleep and stay asleep.

By:Neal Augenstein
Source:WTOP
Published:
Study: Self-guided, online treatment helps older adults combat insomnia - WTOP
An online insomnia treatment developed at the University of Virginia is stepping in to help older people who struggle to fall asleep and stay asleep, according to the treatment creator. “Older adult… [+3404 chars]

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