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Study finds a simple path to stronger memory and a biologically younger brain - Earth.com

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Source:Earth.com
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Study finds a simple path to stronger memory and a biologically younger brain - Earth.com
A steady aerobic routine might do more than boost your mood and stamina. New findings suggest it can nudge your brains biology in a younger direction, at least as measured by brain scans.  Over 12 m… [+6348 chars]

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