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Sleep May Matter More Than Diet or Exercise for How Long You Live - SciTechDaily

Sleep is often treated as optional, but new nationwide research suggests it may be one of the most powerful factors shaping how long people live.

By:Oregon Health & Science University
Source:SciTechDaily
Published:
Sleep May Matter More Than Diet or Exercise for How Long You Live - SciTechDaily
Sleep is often treated as optional, but new nationwide research suggests it may be one of the most powerful factors shaping how long people live. Credit: Shutterstock OHSU researchers found that get… [+4215 chars]

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