health

Should I Take Magnesium Supplements? Everything You Need to Know - WIRED

Can magnesium supplements improve your sleep and gut health? Find out how and determine if they’re worth adding to your nighttime routine.

By:Boutayna Chokrane
Source:Wired
Published:
Should I Take Magnesium Supplements? Everything You Need to Know - WIRED
Suddenly, everyone is obsessed with magnesium supplements. Its the key ingredient in #sleepygirlmocktails, powders stirred into tart cherry juice and prebiotic soda, a wellness cocktail for anxious m… [+5123 chars]

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