If youre trying to keep your blood sugar steady, what you choose for breakfast matters and two of the most popular options couldnt be more different. Here, were putting Team Savory and Team Sweet in … [+6277 chars]
Scrambled Eggs vs. Oatmeal: Which Breakfast Is Better for Your Blood Sugar? - EatingWell
Two of the most popular breakfast options take a stand-off for which supports blood sugar better: scrambled eggs or oatmeal. Learn what the science says.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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