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Scientists Just Discovered a Huge Health Benefit of Blueberries - EatingWell

Learn how adding blueberries to your diet may support heart health, balance cholesterol and enhance gut microbiota for healthier living.

By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
Published:
Scientists Just Discovered a Huge Health Benefit of Blueberries - EatingWell
Key Takeaways
  • A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day.
  • The blueberry group had lower cholesterol and other beneficial biomarkers.… [+7426 chars]

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