Together, these pathways can have a cumulative effect on your mood and mental health.
What to eat for better mental health
There is no one magic food that you can add to your diet to prevent a ment… [+1339 chars]
Scientists are uncovering surprising connections between diet and mental health - National Geographic
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
By:Stacey Colino
Source:National Geographic
Published:
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