People who regularly use saunas in northern Sweden report better overall health, higher energy levels, and greater happiness than those who do not. They also tend to have lower rates of high blood pr… [+5923 chars]
Regular sauna users report better health, more energy, and greater happiness - PsyPost
A Swedish study finds that sauna bathers report better mental and physical health than non-users, adding evidence to the wellness benefits of this traditional practice.
By:Eric W. Dolan
Source:PsyPost
Published:
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