Most people know sauerkraut as a tart, crunchy topping for bratwurst or hot dogs. But this humble fermented cabbage could be doing much more than adding flavor.
New research from the University of … [+7343 chars]
Potential new superfood proves incredibly beneficial for gut health - Earth.com
Sauerkraut strengthens the gut barrier and reduces damage from inflammation. Fermentation produces helpful molecules.
Source:Earth.com
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