Researchers define "healthy aging" as making it to age 70 without major chronic disease. Believe it or not, this is not entirely out of your hands. A new 30-year study tracking the eating habits of 1… [+1933 chars]
Plant-Based Diet Could Help You Be Disease-Free at 70 - Newser
Diets high in fruits, veggies, whole grains linked to higher likelihood of healthy aging
By:Arden Dier
Source:Newser
Published:
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