Wisdom comes with age. But flexibility? It feels like we lose a little limberness every year and that can come with some (*ahem*) stiff consequences.
Its not just that you cant do the splits or touc… [+1103 chars]
"Parts Of It Literally Turn To Bone": Here's The Area Of Your Body You Must Stretch As You Age - BuzzFeed
Neglecting this area of your body can come with painful consequences the older you get.
By:Sydni Ellis
Source:Buzzfeed
Published:
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