Reduced sunlight exposure during winters quietly pushes a large section of the population toward vitamin D deficiency. While the issue is often underestimated, its consequences are far-reaching - ran… [+4537 chars]
Orthopaedic experts share 5 foods to prevent vitamin D deficiency and maintain bone health during sun-deprived winters | Health - Hindustan Times
Sunlight exposure is often limited during winters, which makes it essential to include food sources in your diet to prevent deficiency. | Health
By:Eshana Saha
Source:Hindustan Times
Published:
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