health

Only 1 in 10 People Age Well — and They All Have This Eating Plan in Common - AOL.com

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research.

By:Andi Breitowich
Source:Food & Wine
Published:
Only 1 in 10 People Age Well — and They All Have This Eating Plan in Common - AOL.com
Key points
  • The Alternative Healthy Eating Index (AHEI) is a science-backed scoring system developed by leading universities to evaluate diet quality based on its ability to reduce chronic di… [+8098 chars]

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