We know that exercise has numerous health benefits, but does it matter how much you spread it out? Even only working out on the weekends may still reduce some people's risk of early death, according … [+3005 chars]
One Weekend Habit May Cut Risk of Heart-Related Death by 33%, Study Finds - sciencealert.com
We know that exercise has numerous health benefits, but does it matter how much you spread it out? Even only working out on the weekends may still reduce some people's risk of early death, according to a new study.
By:David Nield
Source:ScienceAlert
Published:
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