Theres so much emphasis on eating foods that provide lots of energy all day long, but its just as important to make good nutritional choices that support restful slumber at night. Those hours leading… [+7982 chars]
Nutritionists Reveal The Last Thing They Eat And Drink Before Bed — Some Of It Will Surprise You - HuffPost
Sleepy girl mocktails, yogurt and even chocolate chips top their “nighty night” lists.
By:Julie Kendrick
Source:HuffPost
Published:
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