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Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health | Health - Hindustan Times

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better. | Health

By:Aayushi Gupta
Source:Hindustan Times
Published:
Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health | Health - Hindustan Times
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are deficient in vitamin D, and nearly half the population has vitamin D levels that are lower t… [+4089 chars]

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