health

Not just to balance blood sugar levels. Pumpkin seeds have six more health benefits, says gastroenterologi - The Economic Times

Pumpkin seeds are a superfood. Dr. Pal Manickam highlights seven science-backed benefits. These seeds boost immunity and support heart health. They also improve mood and strengthen bones. Pumpkin seeds balance blood sugar and help with cravings. They protect …

By:ET Online
Source:The Times of India
Published:
Not just to balance blood sugar levels. Pumpkin seeds have six more health benefits, says gastroenterologi - The Economic Times
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