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Natural short sleepers have a genetic mutation, finds new study - Medical Xpress

Not everyone needs 8 hours of sleep to function properly. Some people can feel well-rested and show no negative effects of sleep deprivation, even after just 4 hours of sleep, which is likely the result of a genetic mutation.

By:Sanjukta Mondal
Source:Medical Xpress
Published:
Natural short sleepers have a genetic mutation, finds new study - Medical Xpress
Not everyone needs 8 hours of sleep to function properly. Some people can feel well-rested and show no negative effects of sleep deprivation, even after just 4 hours of sleep, which is likely the res… [+3710 chars]

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