- Lucuma, a South American fruit known for its caramel-like flavor, is gaining popularity as a lower-calorie, antioxidant-rich alternative to sugar.
- Lucuma contains fiber, polyphenols, … [+7783 chars]
Move Over, Stevia. This Fruit Could Be the Healthiest Sweetener Yet - Food & Wine
Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier alternative. Packed with antioxidants, polyphenols, and carotenoids, it may help regulate blood sugar and support heart health — but does…
By:https://www.facebook.com/foodandwine
Source:Food & Wine
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