Exercise could be just as good at treating depression as therapy or even medication, an extensive review has suggested.
Analysing existing evidence, including results from 73 trials and nearly 5,00… [+2317 chars]
Moderate exercise ‘as effective as therapy or drugs for depression’ - The Times
Scientists conducting a review found that there were similar results from the different treatments and that the best option depended on the individual
By:Poppy Koronka
Source:Thetimes.com
Published:
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