A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases. Researchers found that the MIND diet is particularly effective at lowering the risk… [+8590 chars]
MIND diet may protect the brain by slowing biological aging - PsyPost
While ultra-processed foods are linked to higher rates of dementia and anxiety, the MIND diet may offer a powerful shield. A large-scale analysis sheds light on the biological pathways that might explain these opposing effects on brain health.
By:Karina Petrova
Source:PsyPost
Published:
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