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Mental fatigue has psychological triggers − new research suggests challenging goals can head it off - PsyPost

Is mental fatigue a depleted fuel tank or a lack of motivation? Research suggests the latter, finding that setting specific, increasingly difficult goals can actually prevent that drained feeling during long cognitive tasks.

By:Matthew Robison
Source:PsyPost
Published:
Mental fatigue has psychological triggers − new research suggests challenging goals can head it off - PsyPost
Do you ever feel spacey, distracted and worn down toward the end of a long work-related task especially if that task is entirely a mental one? For over a century, psychologists have been trying to de… [+5051 chars]

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