The US News and World Report has named the Mediterranean diet the best diet for the eighth year in a row. Many experts also consider it one of the best weight loss diets. Additionally, the American H… [+6890 chars]
Mediterranean Diet for Heart and Bone Health: Foods to Eat and How to Get Started - CNET
The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know.
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