I still remember the elation I felt crossing the finish line of my first marathon mixed with sheer exhaustion and the nagging question of how my brain was coping with the intense effort. It turns out… [+7842 chars]
Marathon Running Reduces Brain Myelin, But It Fully Recovers - Technology Networks
Researchers found marathon running causes a temporary reduction in brain myelin, especially in areas related to motor function and emotional regulation. Using MRI techniques, they identified a 28% decrease in myelin content.
By:Rhianna-lily Smith
Source:Technology Networks
Published:

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