Magnesium might not be as trendy as vitamin D, but it's just as vital. It powers over 300 enzyme reactions in the bodythink nerve function, blood pressure, energy production, even muscle relaxation. … [+629 chars]
Magnesium and Vitamin D deficiency: The double trouble draining America’s health - Times of India
When most of us think about vitamin deficiencies, we picture something dramatic—maybe pirates with scurvy or kids from old history books with rickets. But here’s the twist—many Americans today are walking around with silent, everyday deficiencies in two absol…
By:TOI Lifestyle Desk
Source:The Times of India
Published:
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