While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your healthand particularly your brain health.
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Low Levels Of This Vitamin Were Just Linked To Dementia. Are You Getting Enough? - Women's Health
The vitamin B12 was recently linked with dementia in a new study. Doctors explain how much you should be getting, and the major signs that your levels are off.
By:Korin Miller
Source:Women's Health
Published:
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