A healthy aging doctor and researcher who says he has reversed his biological age by around 15 years shared the breakfast that helps him avoid blood sugar spikes.
"The worst breakfast you can possib… [+2472 chars]
Longevity Scientist Shared Breakfast for Avoiding Blood Sugar Spikes - Business Insider
Chronic high blood sugar is linked to metabolic diseases such as type 2 diabetes.
By:Kim Schewitz
Source:Business Insider
Published:
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