The cold winter months can affect everything from digestion and metabolism to energy levels and immunity. While layering up and sipping hot drinks may offer immediate relief from the chill, what you … [+2306 chars]
Kareena Kapoor's nutritionist Rujuta Diwekar shares ‘winter foods from different parts of India’: Bajra bhakri to cholai | Health - Hindustan Times
Nutritionist Rujuta Diwekar emphasises the importance of winter meals consisting of grains, lentils, and vegetables, highlighting seasonal greens for nutrition. | Health
By:Akanksha Agnihotri
Source:Hindustan Times
Published:
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