Summary: New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults. Higher-intensity physical … [+7598 chars]
Just 5 Minutes of Exercise Can Boost Brain Health - Neuroscience News
New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.
By:Neuroscience News
Source:Neurosciencenews.com
Published:
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