A new large-scale study of nearly 80,000 individuals—primarily low-income and Black Americans—reveals that even short durations of fast walking can significantly reduce mortality. The findings challe… [+5426 chars]
Just 15 Minutes of Fast Walking a Day Could Save Your Life, New Study Finds - SciTechDaily
A study highlights the health benefits of walking among an underrepresented group of low-income and Black individuals. Walking regularly is known to offer numerous health benefits, but most studies on the topic have centered around White individuals from midd…
Source:SciTechDaily
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