As people return to gyms or start new fitness routines in the new year, new research suggests that even a short burst of intense exercise could play a role in protecting against cancer. Scientists re… [+4207 chars]
Just 10 minutes of exercise can trigger powerful anti-cancer effects - ScienceDaily
A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA repair and shut down cancer growth signals. When these molec…
Source:Science Daily
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