health

‘Japanese walking’ trend promises big health gains, but experts doubt it - Honolulu Star-Advertiser

It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a willingness to alternate between brisk and slow-paced walking in three-minute bursts.

By:Tribune News Service
Source:Honolulu Star-Advertiser
Published:
‘Japanese walking’ trend promises big health gains, but experts doubt it - Honolulu Star-Advertiser
It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a willingness to alternate between brisk and slow-paced walking in three-minute… [+7434 chars]

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