Vitamin B12 is an essential nutrient that supports red blood cell production, nerve function, energy metabolism, and DNA synthesis. A supplement can help fill gaps when youre not getting enough vitam… [+2180 chars]
Is There a Best Time To Take Vitamin B12? - Health: Trusted and Empathetic Health and Wellness Information
If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.
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