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I Was Taking More Than 20 Supplements a Day for My Health. It Was Actually Making Me Sicker - EatingWell

Supplements are intended to support your health, but taking too many can cause life-threatening side effects. Here's why.

By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
Published:
I Was Taking More Than 20 Supplements a Day for My Health. It Was Actually Making Me Sicker - EatingWell
Key Takeaways
  • 1 in 3 adults in the U.S. and Europe take at least one supplement a day.
  • While they can support better health, taking too many supplements can lead to life-threatening … [+11490 chars]

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