Amanda Bonesteel, a full-time student who has a sedentary lifestyle, told Business Insider that she wants to lose weight and improve her cardiovascular health.
The 44-year-old, who is based in Michi… [+4010 chars]
I want to lose 30 pounds and improve my heart health. A dietitian said to eat more, including at breakfast. - Business Insider
A dietitian told a Business Insider reader who shared what she eats most days that eating more food could give her more energy and boost her metabolism.
By:Rachel Hosie
Source:Business Insider
Published:
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