Ever wondered why taking a deep breath can help you relax? That's your vagus nerve at work. This essential nerve passes information between your brain, heart, and digestive system to support heart ra… [+7101 chars]
I Tried This Vagus-Nerve Stimulator For a Week and It Leveled Up My Sleep For Good - POPSUGAR
I tested the Truvaga Plus, a handheld vagus-nerve stimulator, to see if it could reduce stress and improve sleep. Here's my experience.
By:Kathleen Ferraro
Source:POPSUGAR
Published:
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