Indoor walking workouts are a great way to work up a sweat and add to your step count without leaving the house. Walking is one of the most accessible, low-impact ways to get more active and improve … [+2597 chars]
I tried this 2,000-step walking workout and I felt so energized afterwards - Fit and Well
This steps workout gets the heart pumping in just 10 minutes
By:Maddy Biddulph
Source:Fitandwell.com
Published:
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