Dealing with tight upper body muscles is common, particularly for people like me who spend most of their time sitting at a desk.
I'm constantly looking for ways to relieve my stiff neck and upper ba… [+3513 chars]
I tried four exercises designed to get rid of shoulder knots and I was surprised by the results - Fit&Well
A yoga instructor recommends this routine for reducing tightness in your upper body
By:Alice Porter
Source:Fitandwell.com
Published:
Related News
This Is the Vaccine Story RFK Jr. Doesn’t Want You to Hear - The Bulwark
The Trump administration says we should learn from other countries. Maybe they should have looked someplace besides Denmark.
The Bulwark•Jonathan Cohn
Close to 90% of Americans have silent heart disease, AHA says - NewsNation
The AHA acknowledged that Cardiovascular-Kidney-Metabolic syndrome (CKM) is a condition that involves a chain reaction inside the body.
Newsnationnow.com•Rob Taub
This Forgotten Cancer Vaccine’s Results Were So Unusual Scientists Revisited It 20 Years Later - SciTechDaily
New research suggests that a breast cancer vaccine developed decades ago may have triggered a lasting immune memory response that can now be significantly boosted by a newly developed antibody.
SciTechDaily