Health professionals often recommend yoga to help with chronic pain, poor mental health and limited mobility.
I’ve had an on-and-off relationship with yoga, enjoying it when I had the time but strug… [+5898 chars]
I didn't think I was well enough to do daily yoga until I tried this app that's designed with people like me in mind - Fit and Well
I’ve never been able to stick with yoga, but the Yoga for Pain app has been a game-changer
By:Lou Mudge
Source:Fitandwell.com
Published:
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