Fibre also helps protect the kidneys and liver both crucial for removing toxins from the body by protecting them from harmful bacteria and helping beneficial bacteria to grow.
To increase your fibr… [+1278 chars]
How to help your body detox itself - BBC
Your body has plenty of ways to cleanse itself. Here's how to help it along.
By:Jocelyn Timperley, Martha Henriques, Isabelle Gerretsen, Richard Gray
Source:BBC News
Published:
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