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How much water should you drink in winter? Doctors warn about hidden risks of dehydration, share tips to stay hydrated | Health - Hindustan Times

People often assume dehydration occurs only in hot weather, but winter can silently dehydrate us even more, doctors warn. See strategies to combat this. | Health

By:Sanya Panwar
Source:Hindustan Times
Published:
How much water should you drink in winter? Doctors warn about hidden risks of dehydration, share tips to stay hydrated | Health - Hindustan Times
As temperatures fall, a silent health risk looms: winter dehydration. Contrary to the common assumption that dehydration is primarily a problem associated with hot weather, doctors warn that the cold… [+5803 chars]

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