Marta Garaulet, a professor of physiology at the University of Murcia in Spain, has noticed that many Americans are often too busy to eat a substantial meal until the evening. Its a striking contrast… [+1892 chars]
How meal size and timing can affect your health - The Seattle Times
Scientists are still untangling how meal size and timing affect health. But they know one thing: It’s probably best to avoid making dinner your largest meal.
By:Alice Callahan
Source:The Seattle Times
Published:
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