Bananas are known for their many uses and benefits, from "brain food" to pre-workout fuel. The breakfast staple is an excellent addition to smoothies, hearty oatmeal, or, on its own, slathered in pea… [+3292 chars]
How Healthy Is It To Eat A Banana Every Day? Experts Weigh In - Yahoo Life
Here's what you need to know about this potassium-rich fruit and whether it's healthy to eat every day.
By:Allison Arnold
Source:Delish.com
Published:
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