Rowing and running are undoubtedly some of the most popular forms of cardiovascular exercise. Both activities can send your heart rate through the roof and get your blood pumping, and both have been … [+5441 chars]
How does rowing affect your heart, and is it different to running? - Livescience.com
Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?
By:Anna Gora
Source:Live Science
Published:
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