Regular cold exposure boosts the body’s natural cell-repair system and strengthens its response to stress, potentially improving health and longevity.
Chilling Out Might Just Be the Secret to Health… [+3767 chars]
How Cold Water Rewires Your Cells to Fight Stress and Aging - SciTechDaily
Chilling Out Might Just Be the Secret to Healthier Cells New research from the University of Ottawa reveals that repeated cold-water immersion helps train the body to better manage cellular stress. Over just a week of daily exposure to cold water, participant…
Source:SciTechDaily
Published:
Related News
Study Reveals How Much Exercise You Need Weekly To Control Blood Pressure - ScienceAlert
When it comes to exercising for your heart's sake, you don't want to peak too early in life.
ScienceAlert•Clare Watson
Scientists May Have Found a Blueprint to Revive Old Cells - ScienceAlert
Many of the body's processes slow down or falter as we get older, including tissue regeneration.
ScienceAlert•David Nield
San Francisco reports first flu deaths of the season as cases rise across California - San Francisco Chronicle
San Francisco on Friday announced the city’s first two flu deaths of the winter respiratory virus season, as cases rise across California.
San Francisco Chronicle•Catherine Ho