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Breaking the overnight fast with a morning meal has long been considered a nutritional cornerstone. Yet, millions regularly skip breakfast, either throug… [+6246 chars]
Here’s what happens to your body if you skip breakfast, according to an expert. - Stewartville Star
Breaking the overnight fast with a morning meal has long been considered a nutritional cornerstone. Yet, millions regularly skip breakfast, either through habit or deliberate intermittent fasting practices. A nutrition expert has recently revealed surprising …
Source:Thinkstewartville.com
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