The booze-free month known as Dry January has surged in popularity, from just 4,000 participants when it launched in 2013 to millions of (at least short-term) teetotalers today. If you are considerin… [+198 chars]
Here’s what Dry January does to your body - The Washington Post
It’s not just better sleep — cutting back on alcohol may improve your blood sugar levels, blood pressure, insulin resistance and more.
By:Sarah Klein
Source:The Washington Post
Published:

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