From drinks to food, it seems protein is being added to everything these days — but how much protein do we actually need each day?
Whether you're lifting weights or lifting your health, protein is o… [+2157 chars]
Here's how to figure out how much protein you need each day, according to a dietitian - CBS News
The right amount of protein varies for each person depending on factors like gender, age, activity level and use of weight loss medication or supplements.
By:Kirsten Mitchell
Source:CBS News
Published:
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